My Actifit Report Card #28: June 19 2026, Wailet 30 7534

in Actifit13 days ago

#zweisprachig

Latest Blogpost/Letzter Blogbeitrag

I feel better every day with Qigong (Ramhat 23 7533 to Beylet 28 7534)

Qigong Cross-off calendar/Abstreichkalender

X23X5X7
8X10111213X
15XX18192021
222324X26XX29

Routines/Routinen

  • [x] Magnesium in the evening/Magnesium am Abend
  • [ ] Vitamin C in the evening/Vitamin-C am Abend
  • [x] Tongue scraping/Zunge Schaben
  • [x] Oil pulling/Ölziehen
  • [x] Qigong
  • [ ] Magnesium in the morning/Magnesium am Vormittag
  • [ ] Shave/Rasur
  • [x] Hot lemon or vitamin C in the morning/heiße Zitrone oder Vitamin-C am Vormittag
  • [ ] Meal supplemented/Mahlzeit supplementiert

Regularities/Regelmäßigkeiten

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Liest Du hier nicht regelmäßig, dann lies vielleicht erstmal Mein Zeitsprung-Experiment

#actifit #activity #aliveandthriving #deutsch #hive #education #naturalmedicine #diy

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/06/2026
9213
Daily Activity, Gardening, House Chores, Moving Around Office, Walking, Yard Work

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