Walking With Grief, Finding the Light

in Actifit9 months ago

They don’t warn you how grief settles into your bones. How it doesn’t just weigh on your chest—it slows your feet, muddles your mind, and rewrites your routine. I’ve been away from the trail lately, spending time helping a friend’s family through the hardest goodbye. And then… finding the energy to help myself.

But today, I walked again. Just one. Just 7 kilometers. But it felt like miles of memory and emotion in motion.

The path along the water felt familiar, but also new—quiet in a way that whispered healing. The sun dipped into the trees like a candle fading into golden sleep. Even the reflections on the canal seemed softer, kinder. I didn’t power-walk. I wandered. I breathed. I remembered.

And for the first time in a while, I didn’t just move—I felt moved.

10k steps. One more toward the light.


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Edited using: Lightroom Mobile & Skylum Luminar AI

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


12/04/2025
10214
Walking

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7 kilometers with a magnificent view filled with the energy of the sun, which surely gave a positive vibe to the memorable workout.
Congratulations!

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!PIZZA
!LOLZ
!INDEED
!HOPE
!LUV
!PIMP

PIZZA!

$PIZZA slices delivered:
@cryptoyzzy(2/5) tipped @borniet

Moon is coming

I feel for you guys, and I'm here for you. I'm glad to hear that you took some time for a walk by the canal, brother, and that you allowed the sun, water, trees, and sky to touch your grieving heart. I wish I were able to assist more. You're in my thoughts. 😁 🙏 💚 ✨ 🤙

!ALIVE
!BBH
!HOPE
!INDEED
!STRIDE

Losing a loved family member can be so sad a moment, and even though you can't bring the person back, your being around them is a healing power on its own, and I am glad you find some relief in the walk.
!ALIVE
!INDEED