Greetings to all Actifiters! Yesterday, after my walk I joined the Saturday weekly Hivechess tournament. I played for more than hour and was in 7th place. Chess may not be a physical sport but it's physically taxing nonetheless. Playing for hours with your heart pumping from excitement and nervousness need some preparation not just mentally but physically as well. That's why I'm including exercise as part of my routine. Today I only made 6k+ steps but I also did a lot of house chores. Tomorrow, I'll try to do more.
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