My Actifit Card: August 7 2025

in Actifit7 days ago

Ever since I continued walking at least 3 to 4 times everywhere to achieve six to seven thousand steps daily aside the ones I take when my phone is not with me to count. I have noticed some differences in my health. One that might not look significant now but is going to be a big deal over time.

I discovered that I no longer get tired easily while working, it seems like I gained a stamina boost. Looking at myself in the mirror, I also noticed that I look more fit. And lastly I barely feel pains in my joints like I used to.

The joy that comes when you finally start to take the steps you had in mind for a long time, and also starts to see the changes that comes with it.

So yes, after work hours, I decided to take a walk back home as I mostly do. Thank God for the cool weather, walking didn't feel like a hell of a job while moving through it.

I also took some pictures of some cars as I walked by. One very common thing you will see while walking through Ring Road Ibadan are car dealers shops. They are everywhere.

While I was about to get to my destination, a lorry passed by, exhausting a whole lot of harmful chemicals into the environment that everyone had to cover their nose.

I feel like there should be an enforcement body that controls the type of cars that can or cannot be used in society. But I don't think we have that, or maybe we do but they don't function.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


07/08/2025
9538
House Chores, Photowalking, Stair Climbing, Walking

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