Day of 2025-08-05

The early mornings the past I've laced up and hit the forest again. My daily jog has become more than just a routine exercise for my body. Each stride mirrors the steps taken in the world of cryptocurrencies - forward, decisive, and with an eye on the horizon. However, amidst the endorphin rush, I've realized that I've been neglecting the metrics that truly matter in the land of numbers and graphs late - had my head in other things.

$LEO has been a silent but robust performer, steadily climbing the charts like a well-oiled machine. At 0.51 $HIVE, the token's trajectory seems unstoppable, a testament to the vibrant community and robust ecosystem it supports.

It's a thrilling time to be a part of this burgeoning economy, and my followers are eager to absorb every insight I can provide on this ascending digital asset. Yet, amidst the excitement, I remind them of the importance of patience and a long-term vision, as the crypto market is notorious for its capricious mood swings.

This afternoon brought with it the sweet victory of timing when I managed to partake in the $LSTR discount run down.

The energy in the air was electric as the community rallied around this promising project. Within 2 hours, the discount was gobbled up, leaving only the echoes of a successful sell-out🚀. The liquidity pool (LP) launch that followed was the cherry on top, a clear indication of the demand and trust that $LSTR has managed to garner.

Switching gears to the more sedate rhythms of the $HBD market, I noted with an observant eye the slower trading patterns of yesterday. Yet, beneath the calm surface, the waters of this stablecoin were brimming with activity. The "traffic" around $LTC & $ETH was anything but lethargic, hinting at the underlying currents that could soon stir the waters of the entire market.

These coins, the stalwarts of the crypto space, serve as the barometers of investor sentiment, their fluctuations often foretelling broader trends. I cautioned my audience to remain vigilant, as the potential for significant shifts in value could be just around the corner.

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With the common principle-

reducing the consumption of unhealthy fats, sugars, and processed foods.

All three of these infamous diet plans were found to reduce the risk of type 2 DM:

  • The Mediterranean diet with 17% risk reduction
  • The DASH (dietary approaches to stop hypertension) diet with 23% risk reduction, and
  • The AHEI (Alternative Healthy Eating Index) diet with 21% risk reduction

Researchers have reached this conclusion after analysing data from 33 studies with a total sample size of 800,000 people!

Details here


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!ALIVE