โ† Back to the feed
โ—ˆ Actifit

My Actifit Report Card: August 12 2026

image
์˜ค๋Š˜ ์‚ฐ์ฑ…์„ ํ•˜๋ฉด์„œ ์šฐ์—ฐํžˆ ์˜ค๋ž˜๋œ ์นœ๊ตฌ๋ฅผ ๋งŒ๋‚ฌ์–ด์š”. ์šฐ๋ฆฌ๋Š” ์˜ค๋žœ๋งŒ์— ๋ฐ˜๊ฐ€์šด ์ธ์‚ฌ๋ฅผ ๋‚˜๋ˆ„๊ณ  ํ•จ๊ป˜ ์ž ๊น ๊ฑธ์œผ๋ฉด์„œ ์†Œ์ค‘ํ•œ ์ถ”์–ต๋“ค์„ ์ด์•ผ๊ธฐํ–ˆ์–ด์š”.

๋˜ํ•œ, ๊ฑท๋Š” ๋„์ค‘์— ์ž‘์€ ๊ณต์›์—์„œ ์˜ˆ์œ ๊ฝƒ๋“ค์ด ํ™œ์ง ํ•€ ๊ฑธ ๋ฐœ๊ฒฌํ–ˆ๋‹ต๋‹ˆ๋‹ค. ๊ทธ ๊ฝƒ๋“ค์€ ๋ด„์˜ ๊ธฐ์šด์„ ๊ฐ€๋“ ๋‹ด๊ณ  ์žˆ์—ˆ๊ณ , ์ง€๋‚˜๊ฐ€๋Š” ์‚ฌ๋žŒ๋“ค๋„ ๋งŽ์ด ์‚ฌ์ง„์„ ์ฐ๋”๋ผ๊ณ ์š”. ํŠนํžˆ ์•„์ด๋“ค์ด ๊ฝƒ์„ ๋ณด๋ฉฐ ์ข‹์•„ํ•˜๋Š” ๋ชจ์Šต์ด ์ •๋ง ์ธ์ƒ์ ์ด์—ˆ์–ด์š”. ์ด๋Ÿฐ ์†Œ์†Œํ•œ ์ˆœ๊ฐ„๋“ค์ด ์ผ์ƒ์„ ๋”์šฑ ํŠน๋ณ„ํ•˜๊ฒŒ ๋งŒ๋“ค์–ด ์ฃผ๋Š” ๊ฒƒ ๊ฐ™์•„์š”!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


12/08/2026
6993
Daily Activity,Walking
Height
181 cm
Weight
71 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

0
0
๐Ÿ’ฌ 0

Add a comment

0 comments