Hi!
We went to the training field this morning.
I was a bit short on time because I had to go to the town hall, but Oggi and I still managed to practice some slalom and chase a Frisbee for a bit.
**
Ahoj!
Dopoledne jsme vyrazili na cvičák.
Neměl jsem na to sice moc času, protože jsem musel ještě na úřad, ale stihli jsme s Oggym potrénovat slalom a trochu si zaběhat za frisbee
In the evening, I went for a run on my own. It was a nice trail run, including a 30-minute tempo run.
**
Večer jsem si pak šel sám zaběhat. Dal jsem si pěkný trail, do kterého jsem vložil 30minutový tempový běh.
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