Yes back pay but it took a few pay periods to straighten things out. New Year going decent nothing like last thankfully. Work has been crazy, a lot of it due to current events.

Fifty has been rough on my body! lol

Yes the days of quickly bouncing back for soreness and etc takes a little longer. Also bouncing up after sitting for awhile, haha. Its a good thing to add a little activity to keep those joints moving. Whether it be walking or adding a work out regime.

Take care and get well friend. Strive for that good bill of health!