Hi Hive,
In today's fast advanced world, it's easy to neglect or forget simple things that can bring real peace and fulfillment as everyone seems to focus more on something like money, success, or recognition. One of those thing you have to consider is gardening which is amazing and life enriching activities.
You can actually start with what you have, whether you have a large backyard, a little space behind your house or just a few pots on your balcony as gardening possessed many benefits more than just growing plants. Gardening is means to connect with nature, a way to heal and uncover balance in day to day life activities.
While gardening have many benefits to our daily life, it's an amazing way to improve mental health and limit stress because spending more time with plants helps to ease anxiety and calm the mind especially while watching the tiny seed you sow growing into a big healthy plant through your patience and care.
The act of nurturing, watering and pruning plants teaches mindfulness while helping one to stay peaceful and grounded in the moment. Even a little minutes spent in a garden can raise your mood and give you a sense of calmness that few other activities can provide.
Gardening is another way of exercising the body as weeding, planting, digging and other related gardening activities involved with full body movement that keeps you strong and active. Gardening is seen as a natural form of exercise that helps to improve stamina, strength, flexibility and overall physical health mainly for people that prefer peaceful outdoor activities ahead of intense workouts.
There is a great advantages in growing your own fruits, herbs and vegetables because gardening encourage healthy eating when you grow your own food, there is nothing more satisfying than harvesting food you planted all by yourself and this also means you're eating a first hand food while also saving cost.
Gardening have a great and positive impact on your environment because you positively contribute to reduce carbon footprints, air cleaner and provide wonderful niches for beneficial birds and insects. Moreover, you should know that you becomes a mini contribution to the ecosystem, and healthier planet irrespective of how small your garden is.
On the other hand, gardening teaches some important life lessons like resilience, consistency, care and gives a great sense of purpose and accomplishment as every new flowers bloom or leafs sprouts from the plant you grow reminds you that at the end of the day, effort and patience always pay off
In lieu of this, now is the perfect time to start gardening if you haven't tried it before. All you need to start your garden is a willing heart, a bit of soil and some seeds as you don't need some expensive tools or fancy garden to get started. You will build something wonderful with each plant you nurture and also rediscover a deep connection or bond to life itself.🌱💚
Thanks for stopping by on my blog and have a wonderful day.
Posted Using INLEO
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