I can imagine you there relaxing in your room while listening to soft music 😊 like you say relaxing your body and have some alone YOU time is important for our bodies, recharge and clear the mind.

I can like you just relax in my room, but my favorite place to go is to the beach near by and by sunset is the best.

Great way to relax and you mention lots of important things that we need to do for our bodies.

Have a wonderful evening and good luck 🌸