So sorry to hear about the betrayal from a supposed friend who ended up with the person you were suffering for, coupled with that hurtful "I told you so". Your conclusion that "sometimes rejection is protection" and "what doesn't flow, doesn't heal" is a powerful testament to your growth ✨ It's truly inspiring how you found yourself in that darkness and learned to prioritize your own self-love and the importance of reciprocity in all relationships ✨