WHAT BENEFIT DO REALLY DERIVE
FROM WATER MELON?
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Keeps us hydrated bc it is about 90% water, which helps our body stay cool and hydrated.
Hi, it's definitely a diuretic thanks to its high water content.
It's an antioxidant, like most red fruits, and prevents certain types of cancer.
It's excellent for those who suffer from poor circulation.
But it has many other benefits, like ALL red fruits.
Watermelon also tastes great, but if you want even more benefits, then I suggest pomegranate.