I have never tried to grow mint. I don't even know that it can be grown in a pot in the kitchen!

I hope that your efforts pay off!

!ALIVE

Daily changes or actions can help us keep blood pressure at the desired level.
Losing weight, limiting salty foods & alcohol, doing 10,000 steps, doing some resistance training (e.g. weight lifting), taking care of stress, etc, are some of the actions we need to do daily! Article