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RE: Age Will Make Us Taking Vitamin and Supplement Like Eating Rice

The comparison to eating rice daily makes so much sense; consistency matters most. It’s great you’ve found a morning/night combo that works. Did you notice the effects of magnesium on sleep fairly quickly?
Thanks for the thoughtful post 🙏

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I know magnesium will help sleep, but I do not believe it is a quick effects. They need time... days... and it is more like helping easier to get good sleep in general !BBH !ALIVE !PIMP

Thank you
🙏