We should always make time for ourselves. I came across a social media vlog about a content creator who developed severe anxiety because he constantly worried about providing for his family. He worked tirelessly to give them a better life, but in the process, he forgot to take care of himself.
When we become exhausted, we need to rest. We are only human, we're not superheroes like the ones we see in movies who can handle everything without getting tired. Taking care of ourselves isn't selfish; it's necessary. We can't continue to care for others if we neglect our own well-being.