February is coming to an end, but our region is sometimes hot and sometimes cold.But whether it's cold or hot we have to walk in the morning.Yes friends it was very cold this morning and I walked outside on this cold morning.I woke up at 6 am, however after waking up, I did some work at home and then went out.Sometimes I take the kids to school and sometimes they go alone.But most of the time children go to school alone because they are older now.
I woke up at 6 am this morning and went outside and saw that the weather outside was quite cold.However, as time goes on the incidence of cold will also decrease.We should all be careful in this morning cold.When the seasons change, you may get cold-related illnesses, so you need to be careful.At this time it is observed that sometimes it is cold and sometimes it is hot and this weather is harmful to the body.You must wear warm clothes and go out in the morning.Children need to take extra care.
This morning I woke up, got the kids ready for school and went out with them.I went out with the kids basically for a walk.They would go to their school and I would walk for at least 20 minutes.In fact, walking has become a habit of mine.If I don't walk in the morning then I don't feel fresh.Many people in our region go for a walk in the morning.Some go for a walk to control their diabetes, while others go for a walk to stay free from future diabetes.
But I welcome their walk.Because walking in the morning is very good for health.The calm atmosphere of the morning will fascinate you and it is very good for your mind.In the morning, the surroundings are very calm and free from noise.There is very little traffic on the roads in the morning and only birds are flying in the sky.There is no polluted air in the morning, only healthy air blows in the morning and this healthy air is very beneficial for your health.
So I give great importance to morning walks.But I am not limited to just walking in the morning.Ever since I joined the @cleanplanet community, I have started cleaning the planet.This is a great community and from here we learned to clean up the environment and the planet.In fact to stay healthy, we must keep the surrounding nature and environment clean and preserve them.If garbage is stuck in the environment and nature then diseases and germs can spread from there.
Remember that decomposing materials spread disease and germs.If we throw garbage anywhere in nature and the environment then it will decompose and spread germs.Therefore we must give utmost importance to cleaning the planet.We have to play a major role in creating a green planet.We must give utmost importance to cleaning our environment and public roads.Remember that a clean street or a clean area means your area is developed.
Look at me.I try to clean public roads, natural areas, and the environment by walking every day so I invite you too.My target today was to clean up plastic bottles and other garbage from the side of public roads, and I accomplished that.The shared photos below bear witness to the cleaning of harmful objects from the side of public roads.Let's clean up the planet.
Come see and win.Let's clean our planet and live a healthy life.Your one effort can make your life beautiful.Keep the environment around you clean to stay healthy because your future generation will grow in this environment.If you come forward to protect the planet and the environment then I will definitely appreciate you.
Thanks everyone, have a nice day.Thanks to @cleanplanet