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RE: I Am #AliveAndThriving Today! || #IAmAliveChallenge || Daily Off-Grid Jungle Journal Entry: Day #1086 - Blockchain, Crypto, and Web3 Are Reaching Critical Mass! - GaiaYoga Gardens, Lower Puna, Far East Big Island, Hawai'i - Friday, July 18, 2025

in We Are Alive Tribe • 18 days ago

Thank you for posting in the We Are Alive Tribe Community. Your post has been upvoted (from the perspective of AP).

A meta-study analysed 22 randomized controlled trials. The study revealed that yoga, Tai Chi, walking, and jogging, these 4 types of exercise are effective in battling insomnia (lack of sleep). Read the details from this Medical News Today article

Stay Healthy, Stay !ALIVE

18 days ago in We Are Alive Tribe by
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         18 days ago 

        Thanks a lot, Hafiz! 😁 🙏 💚 ✨ 🤙

        !ALIVE
        !BEER

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               18 days ago 

              View or trade BEER.


              Hey @dmhafiz, here is a little bit of BEER from @tydynrain for you. Enjoy it!

              Did you know that <a href='https://dcity.io/cityyou can use BEER at dCity game to buy cards to rule the world.

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