Mental work is worse than physical work. The latter can be solved with proper nutrition and good rest. However, mental fatigue often generates stress and is more difficult to solve. Happy weekend. Cheers and greetings.
Mental work is worse than physical work. The latter can be solved with proper nutrition and good rest. However, mental fatigue often generates stress and is more difficult to solve. Happy weekend. Cheers and greetings.
Yep, stress. There's good stress and bad stress and the latter is quite damaging.