In this part of his teaching, Bro Eli gave a clear explanation on the way we should stay healthy as christians.
As believers, we must not wait and fold our hands hoping for food to fall down from heaven, or depending on other people's hard labour, for even the bible says there's no food for a lazy man. We must labour for what we eat in other to stay healthy always.
God created man to work, and through work, the body is exercised, strengthened and balance. According to scientists, those who engage in labour live healthily than those who only depends on white collar jobs who eat without labouring, and they are easily prone to diseases like obesity and other health diseases, because they do not exercise.
This bible verse tells us that from the beginning, food was meant to be enjoyed after labour. It is part of God's design for sustaining humanity. Labour is not only about physical exercise, but also about responsibility and decipline. When we labour for food, it is valued more and eaten with joy.
As christians, let us always follow the teachings of Christ, follow his ways and obey his commandments. The bible teaches us to be prosperous and healthy in soul and in the body.
God bless you all