Meditation is a very good aspect of life. There is no aspect of life that is not affected by meditation. Meditation is to the soul what food is to the body. As we feed our body with food we equally feed our souls with the meditations that we are doing. We are unconsciously meditating on something on a daily basis. Sometimes the devil gives us what to meditate on without us knowing.
There are different way by which we are meditating. It is good that we understand this because when we understand it we will be able to manage the thoughts that come to our minds.
Meditation is analyzing thoughts. It is reflecting and ruminating on what you have heard or read or seen. To the average person, we just think that thought is casual.
We should think about what God told us about our destiny. We think about how our dreams will come to pass. We should not think about the bad market or lack of clients in our shops. We should not allow our minds to be humming world carnal and lustful songs. All those are forms of meditation.
