Dear friends, today I am sharing with you what I did throughout the day, including how much I walked and how much physical exercise I was able to do. All of my activities are recorded in this app, but I still wanted to share some of them with you.
Compared to the last few days, my walking today and yesterday was quite less, and I could not do much physical exercise. Physical activity is very important for good health, but because of my busy daily routine, I did not get much time to exercise or walk properly. Still, everything I did today is clearly recorded in this app.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height176.7 cm |  | Weight71 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
