Greetings my friends and all lovers of physical activities all over the world. Welcome to my Actifit Report for saturday the 3/1/2026. I hope we are all fine and healthy. Happy weekend everyone. There was little for me to do this weekend. I did some laundry in the morning and had them sundried.

Later in the afternoon, I watched some matches - first was some EPL matches. Aston Villa kept their hopes of lifting their trophy with a hard fought (3-1) win over hapless Nottingham Forest. Brighton defeated Burnley (2-0); Wolves got their first win of these season by defeating a lethargic West Ham United by (3-0) while Arsenal continued their fine run with a hard fought (3-2) victory over AFC Bournemouth.

After those matches, I switched over to AFCON which has now entered the knockout stage. The first game - Senegal vs Sudan ended (1-0) in favour of the Terenge Lions of Senegal. Tanzania gave a good account of themselves.
In the other round of 16 match, Tunisia played out a (1-1) draw with Mali and the game had to be settled via penalties and in the ensuing penalties Mali prevailed over Tunisia. So Mali and Senegal have advanced to the next round, that is, the quarter finals.
That's it for now. Thanks for reading up to this point. Until next time, I say, keep exercising.
All images used here are original and mine too.
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