My Actifit Report Card: August 18 2025, Taylet 9 7533

in Actifityesterday

#zweisprachig

Latest Blogpost/Letzter Blogbeitrag

My Activity Review: July 30 2025, Heylet 30 7533 to August 3 2025, Heylet 34 7533

Qigong Cross-off calendar/Abstreichkalender

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101112131415161718
192021222324252627
282930313233343536
3738394041

Routines/Routinen

  • [x] Meal supplemented past 6 p.m./Mahlzeit supplementiert nach 18 Uhr
  • [ ] Magnesium in the evening/Magnesium am Abend
  • [ ] Vitamin C in the evening/Vitamin-C am Abend
  • [x] Tongue scraping/Zunge Schaben
  • [x] Magnesium in the morning/Magnesium am Vormittag
  • [x] Oil pulling/Ölziehen
  • [x] Qigong
  • [ ] Shave/Rasur
  • [x] Hot lemon or vitamin C in the morning/heiße Zitrone oder Vitamin-C am Vormittag
  • [x] Meal supplemented/Mahlzeit supplementiert

Regularities/Regelmäßigkeiten

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If you don't read here regularly, then perhaps first read My time jump experiment
Liest Du hier nicht regelmäßig, dann lies vielleicht erstmal Mein Zeitsprung-Experiment

#actifit #activity #aliveandthriving #deutsch #hive #education #naturalmedicine #diy

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/08/2025
4417
Cycling, Daily Activity, House Chores, Moving Around Office, Play with kids/grand kids, Walking