Latest Blogpost/Letzter Blogbeitrag
I feel better every day with Qigong (Ramhat 23 7533 to Beylet 28 7534)

Qigong Cross-off calendar/Abstreichkalender
| X | X | X | X | X | 6 | 7 | |
|---|---|---|---|---|---|---|---|
| X | 9 | X | 11 | 12 | 13 | 14 | |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 | |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 |
Routines/Routinen
- [x] Magnesium in the evening/Magnesium am Abend
- [x] Vitamin C in the evening/Vitamin-C am Abend
- [x] Tongue scraping/Zunge Schaben
- [x] Oil pulling/Ölziehen
- [x] Qigong
- [x] Magnesium in the morning/Magnesium am Vormittag
- [ ] Shave/Rasur
- [x] Hot lemon or vitamin C in the morning/heiße Zitrone oder Vitamin-C am Vormittag
- [x] Meal supplemented/Mahlzeit supplementiert
Regularities/Regelmäßigkeiten
- [x] Splinterlands Guild Sponsoring/Splinterlands Gilde Sponsoring
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If you don't read here regularly, then perhaps first read My time jump experiment
Liest Du hier nicht regelmäßig, dann lies vielleicht erstmal Mein Zeitsprung-Experiment
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