My Actifit Report Card #10: May 3 2026, Elet 23 7534

in Actifit6 hours ago

#zweisprachig

Latest Blogpost/Letzter Blogbeitrag

I feel better every day with Qigong (Ramhat 23 7533 to Beylet 28 7534)

Qigong Cross-off calendar/Abstreichkalender

XXXXX67
X9X11121314
15161718192021
2223242526272829

Routines/Routinen

  • [x] Magnesium in the evening/Magnesium am Abend
  • [x] Vitamin C in the evening/Vitamin-C am Abend
  • [x] Tongue scraping/Zunge Schaben
  • [x] Oil pulling/Ölziehen
  • [x] Qigong
  • [x] Magnesium in the morning/Magnesium am Vormittag
  • [ ] Shave/Rasur
  • [x] Hot lemon or vitamin C in the morning/heiße Zitrone oder Vitamin-C am Vormittag
  • [x] Meal supplemented/Mahlzeit supplementiert

Regularities/Regelmäßigkeiten

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Liest Du hier nicht regelmäßig, dann lies vielleicht erstmal Mein Zeitsprung-Experiment

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


03/05/2026
3274
Daily Activity, Home Improvement, House Chores, Walking