The report. It was right there. All I just needed was to write and tada! The post is out. However, my body wasn't on the same boat with me. It hasn't been since Sunday as I woke up early to cook, so I'd have something to eat when I got back from the outing.
But, life didn't go as planned. Yes, I went for a walk, I had a lovely day out, and my activity step for the day was accomplished. I came back home, did other necessary tasks before eating, and could have taken a little rest, but the ache in my head wouldn't let me.
My body wasn't just in the same mood as me, and I could have tried to write something, but the headache just won't let me. So, Sunday just ended that way, and the same happened on Monday. I couldn't go out. I only did a little exercise around my home and rested for the rest of the day. The activity report? Gone. I should have felt sad, but I didn't. I knew I was going out for a walk today and knew my body would respond.
It worked. I am here typing away on my keyboard. Though, the ache is still present but bearable. The walk helped, and I had to finally take medication strictly on doctor's orders.
The day was good. Much better than the few days before it, and I hope tomorrow will be better, especially when I have a few tunes to share for #threetunestuesday by @ablaze.
Fully indoors today with a tired soul? Maybe these tunes will help get the sweats out and keep you fit.
Love don't cost a thing; Jennifer Lopez.
This was and still is one of my favorite songs. The only part I don't agree with is when she started throwing off chains and all cos she wanted something that money couldn't buy.
🎶 All that matters is
That you treat me right
Give me all the things I need
That money can't buy, yeah 🎶
Man Down; Rihanna.
The song just fit right in. The vibe, the strength it carries, and the Rum-pum-pum-pum sound.
Love Is Wicked; Brick & Lace.
From the beginning till the end, all it has is just the "Move your body" vibe. The dances in the videos just stick. The kind of aerobics your body needs to give the middle finger to the stress in your soul.
Image Used Is Mine
All videos used were gotten from #YouTube.
Still yours truly,
Balikis.
Thanks for reading and listening.
Peace be unto those who crave it and more to those who chase it away.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
