Thank you!!! Very much appreciated ;-)
Will try to keep it up :-D
!HOPE
!PIZZA
!INDEED
!ALIVE
!BBH
!STRIDE
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Please do! Despite my injuries, I need to find a way to get active again. A bit of fresh air goes a long way. I can't walk very far, but baby steps, right?
Yeah, baby steps does it! Start slowly, and not too far, and very gradually build it up again. Listen carefully to your body, and don’t stop too soon, but definitely not too late either!
I started with 500meter walks, and those took me over 10 minutes!
Now, I easily walk 20kms. I even walked 100km straight without a single break in 21hours last year.
!HOPE
!PIZZA
!INDEED
!ALIVE
!BBH
!STRIDE
!WEIRD
Wow that's freaking inspirational. Yes I'd defos best starting a=around about where you are and I don't even know if I could do it w=every day... perhaps I should just try being part of the a@ctifit community and actually just letting myself try too get better. My condition may be permanent bit I haven't lost everything. I need to make the most of the mobility I have left.
Well, there's a few things that motivate me, and Actifit (and Step'n, another move2earn app, but not on Hive) is one of them! Earn Hive while walking, how great is that :-D
The other things are beating my condition, getting & keeping my body in shape better and faster than my illness can break it down. I want to be here for my kids and my loving wife (@nathalie-s ) for as long as possible, and in a good way!
!HOPE
!PIZZA
!INDEED
!ALIVE
!BBH
!STRIDE
He drank his coffee before it was cool.
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