Today is the second day of my fasting. Already lost 1,9 kg and my body fat is under 25% now. I went outside and walked 6,4 km in 1 h and 23 min. I'm still feeling good and the hunger isn't that bad.
Thanks for reading.
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Height179 cm |  | Weight90.9 kg |  | Body Fat24.8 % |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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