A morning cycle ride to beat the heat! : My Actifit Report Card: July 13 2026

in Actifit2 days ago

The main problem right now if you're trying to keep fit is avoiding the hottest part of the day which is usually after noon. I decided to get out as early as possible this morning for a mountain bike ride. This turned out to be a good decision.

It was nice and cool when I set out at about 07.30 am. Getting out through town was easy as the traffic was light as well. The strong breeze continued from yesterday though, but that would prove to be a good thing later as the heat increased.

My first of many stops was at the log bench in St.Leonards forest. At this point the conditions were perfect for cycling or running. I had a long ride ahead so I kept my pace down and took plenty of water in my hydration pack.

There were some incredibly beautiful forest tracks on this route. Passing by lakes and deep gills. I stopped often just to take in the peace and quiet. There's not enough of it in modern life! 🤣

Towards the end of the ride at about 11.00am, the heat was beginning to get uncomfortable. I was nearly home though, so it worked out ok. With these conditions set to stay for a while, I will definitely set my alarm clock again next time.

This last picture shows a tunnel under some trees. It is much darker than it looks in the picture and also really dry too, making everything crunch under the wheels of my bike.

A fantastic ride in some gorgeous scenery. I wish I could bottle the experience and sell it to you! 😜
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


13/07/2026
15155
Cycling,Daily Activity

Sort:  

An early morning bike ride sounds very nice, my friend!👍😊
You get to beat the heat, and I find I have more energy for the rest of the day!😇😅

Yes, indeed! It is incredible how energising it is!
!ALIVE

I've always find that mornings are the best time of the day, I always feel energized as well my friend!!👍😀

Yes, energy plays a big part! 😁

So very true my friend, it's the afternoon here as I type this, and it is getting hot and it does drain you.....😅

Everything is fresh and new of the morning, so a perfect time for your ride! Beautiful photos-I especially like the last one of the tree tunnel.

I hope tomorrow's ride is just as incredible for you.

Excellent job with your 15155 @actifit steps for the day. Take care and enjoy! !LADY


View or trade LOH tokens.


@elizabethbit, you successfully shared 0.1000 LOH with @davidthompson57 and you earned 0.1000 LOH as tips. (3/50 calls)

Use !LADY command to share LOH! More details available in this post.

Thanks for your reply. Early morning seems to be the best time for biking in these hot conditions. As you say, everything is so fresh and clear untl the heat builds.
!ALIVE

I hope today's ride was awesome! Take care! !LADY

That was the first time I had been out so early on a ride and it was beautiful. I'll definitely be doing that again soon while the good weather is here.

😎👍

Loading...

Looks like an awesome bike ride my friend it is always good to get up early to get more done @davidthompson57

Made in Canva
!ALIVE

- @benthomaswwd - Moderator


This post has been curated by the Alive And Thriving Team, we curate good content in the We Are Alive Tribe that is on topic for #aliveandthriving, and it's included in our daily curation report on @aliveandthriving, plus @youarealive is following our Curation Trail.

That was a nice ride. I'll be doing that again soon.
!ALIVE