Howdy friends, hope everyone is well!
I had another great day today, things are definitely feeling much easier as the days/weeks have gone by. Today it felt like I flew through my workout and cardio sessions but I did injure a finger internally, I don’t know what I did but I’ve bruised the inside of my ring finger and it became too painful to continue my workout with the weights so I jumped onto the treadmill instead and before I knew it all my goals were closed and I reached my 10K steps so I decided I’ll call it a day without pushing myself further, get a little extra rest and recovery in for tomorrow!
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