Back to Work | Alive and Thriving on Sunday, May 04, 2025

hafiz34 in Actifit • 19 hours ago

Hi, there! How are you? I hope that you are doing great. Welcome to my post. It's actifit report number 1266. It's also the alive and thriving report on Sunday, May 04, 2025.

I am back to work! After a leave of 2 weeks, I resumed my work on Sunday. It was an average day at work where I consulted 25 patients. In the visa medical section, over 30 people came for the fitness test. I examined some of them.

After 10 pm, I walked on the treadmill for 20 minutes. It helped me reach over 11k steps on Sunday.

In between work, I had a pretty long afternoon nap before joining the evening shift duty.

Okay. That's all for today. I am alive, healthy, and thriving, Alhamdulillah. How about you?
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

04/05/2025

11463

Aerobics

Height 165.0 cm		Weight 73.0 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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19 hours ago in Actifit by hafiz34

0.00 ALIVE

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aliveandthriving 17 hours ago

Wishing you a successful return to work, sending healing vibes to your wife and blessings on your children my friend, have a wonderful week ahead
@hafiz34

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!ALIVE

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This post has been curated by the Alive And Thriving Team, we curate good content in the We Are Alive Tribe that is on topic for #aliveandthriving, and it's included in our daily curation report on @aliveandthriving, plus @youarealive is following our Curation Trail.