Impressive my friend it is good to stay fit. I prefer solo workouts because i can't stand people moaning and groaning, does my head in,🤣 also i like the freedom to switch things up when i want.
You can't really do that in a group.
Well done have the best one
@patif2025
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Haha, I totally get what you mean about all the moaning and groaning 🤣. That’s why I usually prefer training with a plan or with a coach – that gives me the best results for my physique. But group workouts definitely have their benefits – they boost my endurance and mobility. And honestly, with my coworkers the atmosphere is so fun that even if I look super silly doing some over-complicated exercises, we just laugh together 😅. After such a workout there’s no time to think, only to push through.