My Actifit Report Card: May 6 2025 - Alive and Thriving Tuesday!

in Actifit3 days ago


Hello friends and a happy Tuesday evening I wish you! I also want to thank you for your visit!
This is a report for today's activities! I am over "5000" steps, and am about "done for the day"!
And so friends today was a somewhat "low activity day". I did not expect to make it to the "5000", but I did!
The Sunrise this morning was somewhat overcast,

After my morning routine I changed the front tire on the Black bike - yep, flat again - and headed out. I needed to test it anyways and a good way to get in some steps! I actually ended up doing a bit over 5 miles / 8.04 kilometers!
I rode over to the Park first. This is a view towards the J.F.K. Causeway today,

The "Gull on a Pole" view, and the water was "choppy" today!
And a few, not many people in the Fishing Pier,

The were bunches of these small birds floating with the Seagrass, mostly Sandpipers and a Willet,

I took a few photos of them but in this one I found something...

Yes indeed! Looks like a "baby Heron" in the crowd. Looking at it's size, it must have been abandoned - or fell out of the nest. I hope that something "good" happens for it!
This Seagull came flying by as well,

And on past me,

I have recently read on the I-Net, that Seagulls have a lifespan of 20-40 years. So there can easily be some of them that remember me from a previous time.
Well I left there and passed this Vulture on the side of the road checking out someone's garbage,

I then headed towards the Gateway Christian Center and on the way passed this field. The picture does "not" show this very well, but the field is filled with Wild Sunflowers!

I rode around in a loop towards my house and these two Vultures were tracking me,

And then I decided to just go home. At that point I had just gotten over the "5000" step count, I believe I was at 5011 when I looked.
The rest of the steps were putting up the bike, a few things around the house, etc..

I want to thank you again for your visit and wish you a Most Blessed Mid-Week!
Stay Happy and Safe!
🙋🏽‍♀️🙏🏽✨🏝️🌞🏝️✨🙏🏽🙋🏽‍♀️

All photos property of @lesmann
2025

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


06/05/2025
5711
Cycling, Daily Activity, House Chores, Photowalking, Walking
Height
5.10 ft
Weight
111.2 lb
Body Fat
%
Waist
29 in
Thighs
in
Chest
in

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