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RE: Attempting to make a Microbiome (gut good bacteria) Friendly Lentil Soup

in Actifit2 months ago

Yes I totally agree with the seasoning, however this round I didn't add potatoes because to reset the microbiome (gut good bacteria) starch cannot be introduced just yet because it is not weak microbiome friendly.
I might attempt to add chickpeas next round as I remembered that the introduction mentioned chickpeas allowed 🤔