🗓️ The Motion Season – August 11, 2025
Theme: Full Throttle Day
🦶 Movement Log
Started the day energized and went straight for a run to set the tone. From there, the momentum carried me through the day. Ended up with a massive 18,931 steps — one of those days where your body just keeps going without asking for permission.
🥗 Diet Journal
I’ll admit it — ate too much today. A big burger stacked with cheese, lettuce, tomato, and crispy fries on the side. Totally worth it for the flavor and the satisfaction.
🌟 Daily Highlight
Something unexpected happened — I bumped into an old coach who once pushed me harder than I thought possible. A quick chat turned into a full-on walk down memory lane.
🧠 Real Talk
Showed up. That’s the job. Big days, small days, it’s all about moving forward — and today, I took giant strides.
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