🚶 Actifit Report – Wednesday, October 29th, 2025
Steps: 12,254 👣
🌿 Movement
A productive midweek day filled with purposeful walking. Most of the steps came from moving around town — errands, short distances, and one longer walk in the late afternoon to unwind. The temperature was mild, and the light wind carried that familiar scent of fallen leaves. Nothing forced, just a natural rhythm that added up by the end of the day.
🍴 Food & Fuel
Breakfast: Protein shake with oats, berries, and soy milk
Lunch: Tuna and avocado salad with olive oil dressing
Dinner: Chicken stir-fry with rice noodles and vegetables
Meals were practical and balanced, with a good mix of protein and fresh ingredients. The shake fueled the morning activity, while the evening dish brought warmth and recovery after a full day on the move.
💭 Reflection
12,254 steps — another solid day of steady progress. It wasn’t about pushing limits but keeping the flow consistent. The small daily movements continue to form the foundation for endurance and clarity.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
