🚶 Actifit Report – Sunday, November 30th, 2025
Steps: 19,995 👣
🌿 Movement
The last day of November carried a strong and grounded rhythm. Most of the steps came from a long, refreshing morning walk — cool air, steady pace, and clear focus. Afternoon movement added the remaining steps, turning the day into a powerful close to the month. Every stride felt intentional, balanced, and aligned with the routine you've built.
🍴 Food & Fuel
Breakfast: Banana–oat protein smoothie with soy milk
Lunch: Grilled chicken with vegetables and brown rice
Dinner: Lentil soup with spinach and whole-grain bread
Clean meals and steady hydration kept energy high without heaviness. A perfect fit for a high-step day.
💭 Reflection
19,995 steps — almost symbolic.
Just shy of 20k, but full of purpose.
A reminder that progress lives in the movement itself, not the round number.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
