I was a little faster at parkrun this week. It took a bit of effort the while way in zone 4.
I needed my fast shoes to do it but someone else showed me up and ran the 5 kilometres barefoot.
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Wow! Barefoot running... incredible... I would be just a pussy complaining all over the place while doing that. And I would not call it running if it was me LOL
Yea she can do it almost any where, any time! I did it once on a nice sandy beach but anywhere else I need all the cushioning !LOL
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