My Actifit Report Card: June 14 2026 || Alive And Thriving Sunday

Greetings to you all dear actifitters and happy Sunday to you all. What a glorious and wonderful worship day today has been to care for our fitness.

Sunday is usually a worship, tree rest and visit day for many. For me it is more than that as I engaged in my fitness health walk from home at Ikot Ekwere Ataidung at Urua Ekpa to attend the weekend Christian meeting where we congregate to worship, incite one another to fine and love works.

Though I had flu late hours of Saturday and all through the night into this morning, my wife gave me some tablets that later brings me back to my feet and I am happy to engage in other activities of the day.

Since a healthy person makes a wealthy nation and contribute positively, I decided to walk to stay healthy and remain fit both physically and mentally which helps me to be productive for myself, immediate family and the society at large in my little way.

Attending the Christian meeting gave me the opportunity to learn that the wicked one is responsible for the social vices that characterise the entire world today.

Interacting and exchanging pleasantries to fellow worshippers is one vital part of peaceful coexistence we learn to practice now in this me-first world. And of course in the promise new world peace amongst men of all races will reign.

Walking back home with other friends gave me the opportunity to chart and discuss other things we share in common. Being among these ones makes me feel relaxed, safe and secure.

In summary, my Sunday may have stated out with carry over flu and headache, but the end of the Sunday is exciting, rewarding and feeling refreshed.

That make my walk to stay fit impressive for the day as I make over 8,300 steps and it is hereby reported in my Actifit Report Card.

Nice having you all onboard the actifit fitness health sportstalk. Keep pace with the week's activities.

Looking forward to seeing you tomorrow..

I remains @oasiskp2.