Very true, we need to do our best to stay in shape to stay healthy for a long time!๐๐๐
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Absolutely, and living out here the way I do means that I'll always be quite active, though I really do want to get back into a regular exercise practice! ๐๐๐โจ๐ค
Someone once said, that homesteaders, and people off the grid, are always in shape there's always so much to do!!๐๐๐
That's true indeed! People who come here from the mainland often comment about the good shape that everyone has! ๐๐๐โจ๐ค
I've seen post on Twitter where people were in better shape and better health back in the 60s and 70s.....
I think it's too much sedentary ....too much computer and no outside work!๐