Exactly my friend, staying in shape is very important the older we get!👍😇😊
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Indeed, my friend, what came naturally earlier, comes with more effort later, or at least that's often how it goes! 😁🙏💚✨🤙
Very true, we need to do our best to stay in shape to stay healthy for a long time!😇👍😀
Absolutely, and living out here the way I do means that I'll always be quite active, though I really do want to get back into a regular exercise practice! 😁🙏💚✨🤙
Someone once said, that homesteaders, and people off the grid, are always in shape there's always so much to do!!😇👍😀
That's true indeed! People who come here from the mainland often comment about the good shape that everyone has! 😁🙏💚✨🤙
I've seen post on Twitter where people were in better shape and better health back in the 60s and 70s.....
I think it's too much sedentary ....too much computer and no outside work!🙄