Remember what I said about doing the opposite of whatever is recommended in the mainstream leading to much better places, my friend? The systems that we've all known have been weaponized against the people, including food and 'health care'. Most of what we've been told and taught about health and nutrition is wrong.

I grew up on the edge of regular society to a self-taught naturopathic mother, and a completely-out-of-the-box gifted father, so I grew up learning, knowing about, and working with natural foods, medicinal herbs and teas, vitamins, minerals, phytonutrients, and the like, and as I matured, I kept researching and using me as my guinea pig. We never used doctors, or medications. I'm still the healthiest human that I know. I've never had a cavity, I've never broken a bone, I've never had an allergy of any kind, I have a very rapid metabolism, and I heal very quickly. I have not been sick with anything in many years. I took responsibility for my own health, and it's served me exceedingly well to this day. My apologies for such an extensive comment, I wasn't expecting to write so much, but I've always been very passionate about health, fitness, and healing. 😁🙏💚✨🤙