(ENG-CZE) My Actifit Report Card: September 24 2025

in Actifit13 days ago

Hi.
Today, I went for a run before lunch. After yesterday, it was more of a recovery run at an easy pace and low heart rate.

In the afternoon, I took the dogs for a long walk, and at 5 p.m., I headed to work for a 12-hour night shift.

Ahoj.
Dneska jsem si před obědem šel zaběhat, po včerejšku to byl takový regenerační běh na nízkých tepech.

Odpoledne jsem vzal pejsky na delší procházku a v 17.00 hod jel na noční 12 hod směnu.


..."Translated into English by DeepL."...


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


24/09/2025
25771
Daily Activity, Running, Walking

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Looks like the beginning of fall my friend!😄
I'm sure you and your dogs are enjoying this cooler weather!
Excellent 25K @actifit steps today!!👍😄

Nice recovery run! 🐕‍🦺 followed by a long walk – good luck with the night shift! 🐎

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