#well-beingUnmoderated tagAll postsTrendingHotNewPromotedPayoutsthepavsalford in #hive-193552 • 13 hours agoMy Actifit Report Card: June 15 2025Today I realized that graffiti is one thing, and a mural is another. The image below is a mural, I think. Please, correct me, if I am wrong. Graffiti is mostly messages…thepavsalford in #hive-193552 • 2 days agoMy Actifit Report Card: June 14 2025Today I bought some AFIT tokens through the Hive Engine trading platform. Now my AFIT balance is a bit over 5,000. Hopefully this can prove to a good investment as my portfolio…thepavsalford in #hive-193552 • 7 days agoMy Actifit Report Card: June 9 2025This is a photo of an olive orchard that I took with my mobile phone camera. Olive trees can live for thousands of years, and they are a symbol of sustainability.  nutritional…thepavsalford in #hive-193552 • 5 months agoMy Actifit Report Card: January 28 2025When you walk about on the street, you can come across anything you can imagine, and anything you can't imagine. A toilet fixture thrown away in the garbage is something that…thepavsalford in #hive-193552 • last monthMy Actifit Report Card: May 8 2025I saw this statue during my walk yesterday. I had completely forgotten about it, otherwise you can rest assured that I would have already taken a photo of it to show you. It…thepavsalford in #hive-193552 • 5 months agoMy Actifit Report Card: January 28 2025OK, we now know that MS WAS HERE. Just another message written on the window of an abandoned shop. The message is also signed by the writer. You need to have some sort of…thepavsalford in #hive-193552 • 5 months agoMy Actifit Report Card: January 25 2025You can go either this way or that way. There are situations in life where you have to make one decision or the other. An optimum situation would be to have the best of both…thepavsalford in #hive-193552 • 4 months agoMy Actifit Report Card: February 20 2025This time, I didn't do my Actifit steps alone. Oh, no, I had some help. Or, to be more precise, I had some good company. As you can see in the photo, a dog walked with me…thepavsalford in #hive-193552 • 3 months agoMy Actifit Report Card: March 21 2025Another photo of fast clouds in the sky. You can also get a glimpse of three solar water heaters installed on the roof of a block of flats. According to the news, solar panels…thepavsalford in #hive-193552 • 4 months agoMy Actifit Report Card: February 2 2025This is a photo of the air-fried chips (fries) that I made today. Potatoes are a good source of carbohydrates and vitamin C. When I make them air-fried, I use very little oil.…thepavsalford in #hive-193552 • 3 months agoMy Actifit Report Card: March 23 2025I stumbled upon this sign on my way to 5,000 steps or so. It was outside an amusement arcade and showed some photos of what it's like inside the arcade. All those games…thepavsalford in #hive-193552 • 9 days agoMy Actifit Report Card: June 6 2025Hi, fellow Actifitters! This is another fitness report of mine. Slowly but steadily, doing steps regularly helps me in reducing my belly fat. So far, the results seem to be…thepavsalford in #hive-193552 • 3 months agoMy Actifit Report Card: March 25 2025One flower doesn't make it spring. Granted. Especially with all this climate disruption, plants, animals, humans, and other living beings and organisms seem to have a hard time…thepavsalford in #hive-193552 • 3 months agoMy Actifit Report Card: March 26 2025A blooming tree is something that always puts a smile on my face. I couldn't resist the beauty of the white flowers of this tree, so I thought that it would be a great idea to…thepavsalford in #hive-193552 • 3 months agoMy Actifit Report Card: March 18 2025Winds of change brought those cotton clouds in the sky. I always hope change is for the better, when it happens, otherwise it's just a waste of time. Change just for the sake…thepavsalford in #hive-193552 • last monthMy Actifit Report Card: May 2 2025If there is a paradise for cows, sheep, and other animals that love grazing, it must look like this. Abundant grasslands mixed with colorful flowers can provide an excellent…thepavsalford in #hive-193552 • 2 months agoMy Actifit Report Card: April 30 2025This color combination of purple flowers and lush green foliage looks like an elaborate piece of art. Those purple flowers are randomly, but perfectly, scattered around. They…thepavsalford in #hive-193552 • 4 months agoMy Actifit Report Card: February 8 2025For those of us wondering whether Actifit is an effective way to monitor our fitness levels, there is now scientific evidence that it is. Research says that 30-40 minutes of…thepavsalford in #hive-193552 • 3 months agoMy Actifit Report Card: March 8 2025Spring is here! Finally. Some plants are eager to bloom. I have no idea what this tree is, but, as you can see, it is literally full of white buds. Let's hope the weather stays like this. ![](