Hello, fellow Actifitters and Hivers!
How are you doing?
Daily movement is our ally for better health.
Such a simple habit can help us stay fit without even realizing it.
Step by step, we can achieve our goals and improve our lives.
It's a process that is similar to reaching a milestone, like the one in the following photo.
I believe the Romans called this type of stone a "miliarium", which means a "milestone", literally, as it indicates a road distance in miles.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm |  | Weight95 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
