My legs were dragging today and I struggled to run 5 km on the trails but my diet was good and I was working hard cleaning out the hatchery ponds for over 3 hours.
I never really found my groove for running so I figured I'd just enjoy a quiet run through the oak scrub and hope tomorrow is a better day.
Lots of heavy dragging and lifting pond weeds so I got some good upper body cardio at the same time.
Have a good night and see you all tomorrow.
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Heightft |  | Weight183 lb |  | Body Fat15 % |  |
Waistin |  | Thighsin |  | Chestin |  |
