Nice to be finally receiving some much needed precipitation and cooler temperatures now which makes my activities a lot easier and enjoyable .
Since my 3 hour race on a tough trail network is Saturday morning I ran an easy 5 km today. Just s mellow loop around the recreational path and rolling bike path under thickening clouds that would bring rain later on.
We finished up with a long hike around the area late in the afternoon. My thighs remain sore much of the time bit I'm hoping that isn't a big issue on Saturday.
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