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RE: Never Miss Leg Day Again ! Your Body Will Thank You

in ASEAN HIVE COMMUNITY • 11 months ago

Ah man, I love that you are being real and natural. Otherwise, most of the pictures or blogs are like of perfection. I have never skipped a leg day. I love it the most, the reason is I play football and out of all leg day is the best day 😁. Enjoy the sweet, the carbs and the legs. Peace 🤞🏻🕊

11 months ago in ASEAN HIVE COMMUNITY by
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         11 months ago 

        Did your leg sore everyday?

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               11 months ago 

              Nah, only did the first time. Another aspect is my flat is on the 8th floor and we don't have the lift. So, win-win!

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                     11 months ago 

                    ahhh thats why you never sore your leg again. The muscles getting used to.
                    Mine still sore everyday. in every part after work out. But yeah i do progressive overload

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                           11 months ago 

                          Still, you train it. That's some next level dedication. Keep it up champ 💪🏾

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