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RE: A Walk During My Lunch Hour

in Wednesday Walk • 5 months ago

Back when I worked i always well weather permittign went for a walk after a quick lunch, if i had lunch and didnt I felt it hard to stay motivated and focused for the aternoon

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         5 months ago 

        It defintely helps battle the afternoon. Yes have to bring lunch in I just eat while working. Sometimes I just pack small snacks to eat throughout the day.

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               5 months ago 

              Thats what I would often do as well especially in the warmer months, snack while working and then use the full lunch break for walking

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