🏃 | 642.0 kcal |
|---|
@alzee just finished a 9.41km run, that lasted for 53 minutes.
This run helped alzee burn 642.0 calories.
Description from Strava: Tempo run along to Saltford and back. I managed to miss the showers right until the very end.
Bumped into Rob M and ran an extra k or 2 chatting.
Tempo- 17min@5:00/km - 89%
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18847806892
About the Athlete: *Dreaming of being fit. *
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