svanbo in #hive-193552 • 19 hours agoSwimming and running: September 12 2025But actually the other way round lol. First 10k slow run. The idea was to try and do a few series for the first time in a long time but my daughter didn't want to and I really…svanbo in #hive-193552 • 2 days agoTriatle in Ciudad Jardin: September 11 2025Too high waves but still a good training with high hopes on running because I've been running with relatively less pain than the rest of the summer... #alive _This report…svanbo in #hive-193552 • 3 days agolast rain? Fencing: September 10 2025Today should have been the last day with rain for now. In the afternoon the sun was already there like it it has never been away :-) Fencing is of course indoor and good that…svanbo in #hive-193552 • 4 days agoToo much rain: September 9 2025Almost no training because of strong rains today. We tried our new obstacles and the kids could do their laser run. We just had the warm up and needed to stop because of the…svanbo in #hive-193552 • 5 days agopost competition day: September 8 2025How I've been feeling tired today.... OMG... I can't remember when I've been feeling so tired like today... Anyway I've been trying to do a post competition training. Thanks to…svanbo in #hive-193552 • 6 days agoTriathlon Sa Rapita: September 7 2025Finally my first triathlon of the season. Sprint version with 700m swimming, 23 km @cycling and 5,3 km running. Maybe I have too much during the cycling but the fact was that…svanbo in #hive-193552 • 7 days agoPrecompetition day and cycling with Mathias: September 6 2025Tomorrow I've got my first triathlon for this season. Finally. That means that just a bit @cycling with my son is enough for today. A 12k ride was more than enough for him since…svanbo in #hive-193552 • 9 days agoTriatle training: September 4 2025A first triatle training and even though I've been training the whole summer, doing slightly different things and use slightly different muscles, it starts to get difficult...…svanbo in #hive-193552 • 10 days agoFencing: September 3 2025First fencing of the new season. Summer is over for pentathlon trainings and today we started off with a small fencing tournament, tomorrow will do triatle, which will be a short…svanbo in #hive-193552 • 11 days agoswimrun training: September 2 2025Or shall I say runswim? Because first we go tubing for 7 kilometers and afterwards swimming... This time not really far, less than 400m because the sea was really "wavy"... This…svanbo in #hive-193552 • 12 days agoAnother 10k: August 31 2025Yesterday's cycling was so noticable in my legs today, so I decided to take it easy and do a slow 10k with Victor su the University cross grounds instead of going to the track…svanbo in #hive-193552 • 13 days agoNormal swimming and more heavy cycling: August 31 2025I couldn't motivate again my daughter to go to swim and she's the one who needs it the most... I went with my son only and after swimming I went for some@cycling with my…svanbo in #hive-193552 • 14 days agoswimming in the morning, running in the evening: August 30 2025Finally I've been able to convince Claudia to swim, so walking up and swimming at the Costa d'en Blanes. Bad luck, goggles are torn do after 500m I needed to stop:-( In the…svanbo in #hive-193552 • 15 days agoAnother training at the UIB: August 29 2025Second time already this week, that I go to the University cross grounds for a slow 10km, but this time with my kids. Mathias did about 1,5km, and some mountain bike too Claudia…svanbo in #hive-193552 • 16 days agoSummer rain?: August 28 2025Coming back late from work, so I needed to leave in a hurry to do a quick ride. Not so bad but not @cycling that fast and just back in time before the rain set in? #alive…svanbo in #hive-193552 • 17 days agorun + swim: August 27 2025My boss couldn't join me this week, but I decided to do more or less the same training like the previous two weeks but this time alone and a bit more. 8km running and almost…svanbo in #hive-193552 • 18 days agoAlternative Ride with Ramon: August 26 2025Ramon came to help me with with my daughter's wheel and tyre which provoked is not too have enough time for @cycling a longer ride today... We rode an alternative route, but in…svanbo in #hive-193552 • 20 days agoSwimming and cycling: August 24 2025Not a bad swim today but just like last week again a bit slower than on Saturday; not sure if that's a coincidence but in two weeks I probably won't be swimming the day before…svanbo in #hive-193552 • 22 days agoMontuiri: August 22 2025Today it was the opportunity for my son to reach out to the podium and he made it in Montuiri. Second and defeating his competitor from some other races this summer. Still…svanbo in #hive-193552 • 23 days ago@cycling to Castillo de Alaro: August 21 2025Ramón wanted to try something new. Asphalt has been put on the road towards the Alaro castle, so we've tried @cycling it. I think it has been one of the steepest hills I ever…
