svanbo in #hive-193552 • 5 hours agoShort ride and picking up mountain bike: July 29 2025A short @cycling ride today cause I'm running late, I'm very tired from yesterday's sports, there's a lot of wind and I'll need to figure out alone lol Most importantly I…svanbo in #hive-193552 • yesterdayStreet race Santanyi: July 26 2025A bit difficult to convince my daughter to participate in this street race but look: a podium place helps a lot! Too bad the runner up did not stay for the podium picture :-(…svanbo in #hive-193552 • 2 days agostreet race: July 26 2025Another street race, this time in Llubi a small village where otherwise I'd never come lol... But every year in coming here to run 5 laps if 1100m. This year a minute more than…svanbo in #hive-193552 • 4 days agoAnother Mile competition: July 25 2025The Mile of Portocolom today... Another classic in the summer calendar! My daughter room easily het category series with 5'47". My son ended 5 just behind the nrs 2, 3 and 4.…svanbo in #hive-193552 • 5 days agoToo tired for cycling: July 23 2025The idea was going for some @cycling but I was too tired and stayed home. I don't know where the time went but before I knew it was again after midnight... #alive _This…svanbo in #hive-193552 • 6 days ago10km at UIB: July 22 2025I wonder why I'm doing this to myself after the pain I've been suffering yesterday, but since it would be the only day that I could take my son to practice some @cycling MTB for…svanbo in #hive-193552 • 7 days agoMile of Manacor: July 21 2025A summer classic today: the Mile of Manacor. A lot of pain at this pace... 5'41" for the Mile isn't good but surprisingly fast for the pain I'm feeling. My daughter almost caught…svanbo in #hive-193552 • 8 days agoswimming and cycling: July 20 2025I've been too late to post yesterday (about the day before yesterday) but actually Sunday has been more or less s copy paste from Saturday with a 1000m swim and a 31km ride.…svanbo in #hive-193552 • 10 days agoA lap with my boss: July 18 2025No children with be, no competitions. I decided to go for a short slow run with my boss - I was more than tired enough from the week - and I want to do some swimming and cycling…svanbo in #hive-193552 • 11 days agoLaps around the market place: July 17 2025Strange competition today but winning would mean 100€ bonus for my daughter. At the end there were no competitors so it was easy earned money. Since I were there, I participated…svanbo in #hive-193552 • 13 days agoStreet Race Sa Pobla: July 15 2025Today we went to the traditional street race in Sa Pobla. Only 5 km but bloody hot and humid. Still pain in my Achilles heel but at least I was able to run under 4'/km...…svanbo in #hive-193552 • 14 days agoLast Pentathlon training: July 14 2025Here also the end of the season... Last training, but a great one! Some fencing class, too bad that I'll have forgotten most of it till next season; some obstacles, but my hands…svanbo in #hive-193552 • 15 days ago2nd day in Gijón: July 14 2025The second day of the Spanish championships for us was just a day to watch cause Claudia couldn't qualify for today's final... At least it was enjoyable and afterwards we had a…svanbo in #hive-193552 • 16 days agoSpanish championships U16: July 12 2025Today was the day. Semi finals and the possibility to qualify for the final, tomorrow. Unfortunately the 1'38"12 and third place in the third and last semi final wasn't good…svanbo in #hive-193552 • 17 days agoswimming, cycling and traveling: July 11 2025Travelling to Gijón for the Spanish championships but not before a last swim and a last @cycling tour. The swimming I measured for the second time and again 2'46" which is…svanbo in #hive-193552 • 18 days agoSocial cycling with Ramón: July 10 2025Finally I could do another @cycling tour with my friend Ramón. That was quite some time ago and a very nice ride which we even extended a bit till 47km... The longest ride so…svanbo in #hive-193552 • 19 days agoFencing: July 9 2025Fencing tournament already at 18h, so no running today. I've only been winning two games, so that was very bad on a total of about 12... Half of the participants were pros so…svanbo in #hive-193552 • 20 days agoTriatle training: July 8 2025I think I can better keep on running, because it doesn't make any difference for my heel.... Today Triatle training. I know that I'm not shooting well when swimming, but it's…svanbo in #hive-193552 • 21 days agoSlow Run in a few tries: July 7 2025I think I recovered quite well from Saturday evening's run but in this heat and with the fear for more pain in my Achilles heel I took it easy and stopped a few times to watch my…svanbo in #hive-193552 • 22 days agocycling and swimming: July 6 2025... But in the other order... My first measured open water from with my new watch. The result was somewhat worse than I supposed how I were swimming. About 1400m in 2'46"/100m…
